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Chicken Omelette Recipe

By January 25, 2018No Comments



2 egg whites, 2 whole eggs

50 gm grilled chicken

1 tsp olive oil

1 red pepper, deseeded and finely chopped

2 onions

finely chopped

whole wheat toast, to serve (optional)

1-2 chopped fresh tomatoes



Mix the eggs, egg whites and chicken with some seasoning and set aside. Heat the oil in a medium non-stick frying pan and cook the pepper for 3-4 mins. Throw in the onions and cook for 1 min more. Pour in the eggs and cook over a medium heat until almost completely set. Serve straight from the pan with some whole wheat toast.