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Recipes

Grilled Chicken Breast Recipe

By January 25, 20182 Comments

Ingredients

1 tablespoon olive oil

1/2 finely chopped red onion

1/2 green bell pepper, finely chopped

1 1/2 cups barbecue sauce

4 (5-ounce) skinless, boneless chicken breast halves

1/4 teaspoon salt

1/4 teaspoon freshly ground black pepper

 

How to Make It:

Step 1

Preheat grill.

Step 2

Warm the oil in a medium saucepan over medium-low heat. Add the onion and green pepper; cook 5 minutes, stirring, until softened. Stir in barbecue sauce. Cook for 3 minutes to warm through and blend flavors, stirring often.

Step 3

Season chicken with salt and pepper. Combine the chicken and 1 cup of the sauce in a large zip-top plastic bag; flip to coat. Marinate in the refrigerator for 10 minutes or up to 2 hours.

Step 4

Remove the chicken from the marinade; discard remaining marinade and bag. Place the chicken on an oiled grill over medium-hot coals; cook 12 minutes, turning once. Serve chicken with the remaining barbecue sauce.

2 Comments

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