A Ketogenic diet, is one that emphasizes on high fat, adequate protein, and low carb intake. The goal is to get more calories from fat than from carbs. The diet works by depleting the body of its sugar and far reserves. As a result, it will start to break down fat for energy. So basically, your body transforms into a fat burning machine without any extra efforts.
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Lose upto 6-7 kgs
Fully customized keto diet plan designed to burn fat
Low carb, Moderate protein, High fat
Keto meals cooked by top-notch chefs with our head nutritionists
Your Health Conditions If Any Like Pcod, Diabetes Etc Will Be Taken Care Off
Over 20,000+ successful transformations
What you will get?
Fully customized keto diet plan tailored to your fitness goals, likes, dislikes, allergies etc
Portion controlled keto meals cooked with finest ingredients by top chefs
Lose 6-7 kgs in a month by eating a tasty, healthy new keto food daily.
Doorstep and flexible keto food delivery wherever you go throughout Delhi NCR.
Access to our new E-diet App where you can view your full plan, progress tracking, nutritionist support & tons of health tracking features.
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Food You Love
Imagine If you could eat all this in your diet & still lose weight.
OAT-ATO Pizza's
Healthy Pizza
The healthy cheat meal pizza is here. Smothered in our in-house white sauce with a healthy hung curd twist, this pizza is a delicious mix of chicken breast, black olives, onion and garlic on gluten and guilt free oats & sweet potato crust.
Meatball Spaghetti
[P:37 C:37 F:20 CAL:475]
The famous and lip smacking dish made with minced meat, paprika, herbs and garlic and formed into balls to be cooked with healthy arrabiata sauce mixed with meat fat and tossed into boiled whole wheat spaghetti.
Keto Chicken Dimsums With Cauliflower Bed
[P:56 C:12 F:40 CAL:632]
paper thin rolled almond flour dough craftly wrapped around juicy chicken and herbs, formed into dimsums is steamed till perfection and layed over cauliflower rice and served with spicy tomato and chilly sauce.
Hummus With Grilled Pita
Appetizer
Our Hummus is a Levantine dip or spread made from cooked, mashed chickpeas and other beans, blended with tahini, olive oil, lemon juice, salt and garlic.
Pesto Chicken Soup
Continental
Soothe your soul with a generous bowl filled with healthy and tender boiled chicken with sphagetti in a herby pesto and chicken broth.Thanks to ingredients like basil and garlic, pesto is packed with numerous antioxidants. This will not only help you to stay healthy, but prevent serious illnesses.
Classic Beat Burger
Cajun Spice burger
Juicy and tender minced Cajun chicken patty stuffed between crispy ice berg lettuce, tomatoes and sprinkled with herbs, placed between two delicate and fluffy whole wheat buns, served with yogurt dip and sweet potato wedges on the side.
Fresh chicken breast minced to perfection with Cajun spice yields a power protein punch with over 30g protein in a single serve. Served with whole wheat buns and yogurt dressing, this meal is perfectly well balanced with a low GI and high fiber content.
Para-Styled Chicken Caesar
Chicken Caesar Salad
Our chef's special low fat Caesar dressing tossed with herbed red peppers, bread croutons, ice berg lettuce and juicy chicken breast sprinkled with parmesan cheese will make you forget the classic caesar. Trust us, you will crave for more.
A protein packed salad with grilled chicken breast chunks makes sure that you meet your protein requirements. With our whole wheat bread croutons and in house yogurt based caeser dressing, we make sure that you get that fiber in and forget the taste of classic mayonnaise Caesar dressing.
Grilled Cottage Cheese Skewers with Mustard Sauce And Rice
Continental
Cottage cheese grilled in harissa, herbs, lime, exotic veggies and served with brown rice on the side! This is the best healthy option for vegetarians. Extremely rich in protein, fibre and carbs.
Choco Walnut Protein Brownie
Healthy Meetha
High-quality whey protein isolate mixed with walnut, oats, dark chocolate baked to perfection promises to give you power combo of proteins, healthy fat, fibre and almost all vitamins,minerals and antioxidants. Oh and yes, its eggless too!!