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Recipes

Lemon and Fennel Chicken with Snow Peas

By July 28, 2018No Comments

Ingredients:

2 chicken breasts

1/2 lemon, squeezed

1 cup fennel,  fresh and cut into wedges

1 1/2 tbsp olive oil

2 tsp sea salt

2 tsp ground pepper

1 cup snow peas

1 tbsp lemon juice

 

Cooking instructions:

1)Preheat the oven to 450°F. Cut the fennel into small wedges and place in a baking sheet-pan. Pour over olive oil then add 1 tsp. salt, 1 tsp. pepper and Cut the lemon into thin wedges and place around the fennel (oven-baked lemon gives a lovely flavor but you don’t eat them).

2)Bake for 20-30 minutes or until the fennel has turned a nice color.

3)While the fennel is baking, place 2 chicken breasts on a medium heat non-stick pan. Add 1 tsp. salt and 1 tsp. pepper.

4)Place the roasted fennel with raw shredded snow peas and cooked chicken breast, and add lemon juice with remaining olive oil as vinaigrette.

5)Ready to serve!