Consult your physician and get permission before starting any exercise program or altering your diet. The programs and information expressed on our website are not medical advice, but for educational purposes only.  All our programmes are designed for healthy individuals over the age of 18. If you are taking any medications, you must talk to your physician before starting any exercise or diet program. If you experience any light-headedness, dizziness, or shortness of breath while exercising, stop the movement and consult a physician. The website owner is not responsible in any manner whatsoever for any injury or health condition that may occur through following the programs and opinions expressed herein. All the advice given are backed by thousands of scientific researches yet the users are advised to use their own prudence before following any advice. Dietary information is presented for informational purposes only and may not be appropriate for all individuals. We advise users to take full responsibility for their safety and know their limits.  The ideas represent the owner’s opinions and are solely for informational and educational purposes. No part of our programmes may be used or reproduced in any manner whatsoever without written permission except in the case of brief quotations utilized in articles and reviews.

Money Back Guarantee Terms And Conditions:

If you want to take part in the money back guarantee offer then make sure that you have complied to the following conditions:

1) You should follow the plan religiously and keep a check on your water intake too. If our team members feel that you have not followed the plan diligently and are dishonestly trying to get a refund, the offer will stand void.

2) You should send a photo of your weight(in which you are visibly standing on a weighing machine without any tampering) on day 1 and one again on day 30 to prove that no results have been achieved till the end of the plan.

3) You should send a clear picture of yourself on day 1 and day 30 in which physically it can be made out if any results have been achieved or not.

4) The money back guarantee is only on the customized plans.