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Yogurt, Fruit and Green Smoothie

By August 13, 2018No Comments

Ingredient: Yogurt, 2 cups fresh fruit,

For Smoothie: 1 large ripe banana frozen,

1/2cup frozen blueberries, 1/2 cup cucumber, 1/2 cup spinach,

1/2 cup kale, 1/2 large green apple, 1/2 cup ice, 1 cup water.

Recipe: Take yogurt in a bowl.

Choose whichever fruits you prefer: a bowl of berries, mango and pineapple, assorted melon, or stick to one type of fruit.


Green Smoothie:

Add all ingredients to a blender and blend until smooth, about thirty seconds.

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