#SAMPLE FOOD MENU

[P:48 C:44 F:9 CAL:445] Juicy chicken thigh pieces pan roasted with barbecue sauce parsley, basil and garlic is nestled between lettuce and sandwiched between whole wheat bread is served with yogurt based barbecue dip.

[ P:43, C:70, F:20, CAL:629 ] The classic kadhai chicken is spiced up with onion, 3 bell pepper, herbs and spices with ParaFit’s special healthy touch! This will leave a luscious taste in your mouth without any guilt.

[ P:61, C:1, F:3, CAL:273 ] Many have found comfort in this warm broth. Boneless chicken strips, broth and dil leaves are cooked to perfection.

[ P:15, C:15, F:18, CAL:284 ] Soft-cooked eggs simmered in slightly fiery tomato sauce loaded with mix herbs and garlic. This dish is comforting and filling all at the same time.

[P: 29, C: 45, F: 15, CAL: 433] Succulent marinated chicken meets a vibrant mix of red bell peppers, broccoli, sweet corn, spring onions, and more, all perfectly seasoned with garlic, dry oregano herbs, and aromatic thyme.

[ P:12, C:6, F:17, CAL:227] Tandoori Mushroom Caps Filled With Chunks Of Paneer, Veggies And Cheese! Is Then Marinated In Yogurt!! Simply Low In Calories And As Healthy As You Can Get.

[ P:19, C:1, F:4.5, CAL:120 ] This authentic, finger licking eggs bhurji is packed with flavors and nutrition, and made with chefs secret ingredient. It is perfect for any meal of the day!

[P: 28, C: 32, F: 16, CAL: 388] Savor the essence of Tuscany with our Tuscan Chicken ? marinated perfection paired with vibrant bell peppers, broccoli, mushrooms, and onions. Nestled on a bed of wholesome brown rice, each bite is a symphony of flavors.

[ P:2, C:11, F:23, CAL:258] Our Healthy And Stuffed Zucchini Boats Are The Perfect Light Summer Dinner! With Exotic Veggies Layered With Marinara Sauce Topped With Lemon, Basil & Parmesan, They’Re Zesty, Bright & Healthy To Have

[P:48 C:45 F:27 Cal:617] The Whole Wheat Bread Layers Come With Perfectly Delicious Juicy Chicken Breast, Egg, Lettuce And Tomatoes. Served With Yogurt .

[P: 33, C: 17, F: 31, CAL: 483] Savor the rich flavors of our Malabar Chicken Curry, a fusion of tender chicken breast, aromatic spices, and creamy coconut milk

[ P:40, C:6, F:21, CAL:368] The Classic And The Best Murgh Tikka Will Leave You Wanting For More! Juicy Thigh Chicken Marinated With Garlic Curd And Spices. Tikka Lovers Get Used To Fooling Your Taste Buds With Healthy Tikkas.

[ P:3, C:45, F:10, CAL:282 ] Rolled oats cooked with perfection along with milk and nuts will make a super healthy snack bowl for you.

[ P:41, C:64, F:25, CAL:645] Chicken Hyderabadi is a very rich, full flavoured, mouth watering dish. It is made with soft tender chicken, coconut milk and whole spices.

[P: 52, C: 4 F: 13, CAL: 345] Indulge in the regal flavors of our Murgh Akhbari?a royal blend of chicken breast and seekh keema marinated in hung curd, mustard oil, and aromatic spices.

[ P:42, C:42, F:28, CAL:585] Sliced chicken pieces topped with spicy Arabian – bird’s eye chili called sweet paprika powder which is served with a variety of veggies on freshly baked multigrain loaf.

[ P:27, C:26, F:19, CAL:384] This Handcrafted Dish Is Prepared By Grilling Fish Marinated In Chef Special Mustard Sauce, Herbs And Sauted With Exotic Veggies And Couscous!

[ P:2, C:27, F:24, CAL:334] The Flavor Of Crisp Lettuce Leaves Tossed In Tangy Tabasco Sauce, Brings Pineapple And Bell Pepper Together

[ P:33, C:79, F:12, CAL:553] Fiber Rich Oatmeal Mixed With Whey Isolate And Fresh Strawberries, Baked On A Pan To Perfection, Promise To Be One Of The Healthiest Breakfast Option On This Earth.

[ P:27, C:3, F:26, CAL:357] Our Chefs Special Low Fat Caesar Dressing Tossed With Herbed Red Peppers, Bread Croutons, Ice Berg Lettuce And Juicy Chicken Breast Sprinkled With Parmesan Cheese

[ P:3, C:15, F:11, CAL:169] Red pumpkin, corn and exotic herbs cooked to perfection to give you a rich taste. With no added flour or cream, this soup is a powerhouse in terms of micronutrients and antioxidants.

[P:3 , C:45 , F:20 , Cal:282] Rolled oats cooked with perfection along with milk and topped with nuts will make a super healthy snack bowl for you.

[ P:33, C:69, F:31, CAL:689 ] Fresh paneer cubes dunked in a super delicious rich onion tomato gravy makes this paneer curry worth overindulging.

[ P:3, C:15, F:11, CAL:169 ] Red pumpkin, corn and exotic herbs cooked to perfection to give you a rich taste.

[ P:6, C:52, F:12, CAL:343 ] Poha Is Cooked In Every House But We Have Curated It With Our Own Healthy Touch.

[ P:7, C:29, F:30, CAL:410] This Is Not Your Ordinary Penne Pasta! Its Healthy And Its Pfit Marked! Whole Wheat Penne Pasta Mixed With Rich Tomato Sauce, Garlic, Mixed Herbs And Crushed Fire Hot Chilli Flakes,

[ P:12, C:6, F:17, CAL:227] Tandoori Mushroom Caps Filled With Chunks Of Paneer, Veggies And Cheese! Is Then Marinated In Yogurt!! Simply Low In Calories And As Healthy As You Can Get.

[ P:11, C:49, F:6 CAL:292 ] Whole wheat flatbread stuffed with flavoured and spiced grated cauliflower ideal for breakfast and keeps you full.

[P: 8, C: 37, F: 10, CAL: 270] Introducing our Spicy Soba Noodles Salad with Peanut Butter Sauce. This mouthwatering dish combines the bold heat of spicy soba noodles with the creamy richness of peanut butter sauce.

[P: 19, C: 11, F: 35, CAL: 436] Savor the explosion of flavors with our Achari Bharwa Khumb Shaslik, mushrooms and paneer marinated in hung curd, mustard oil, and aromatic achari masala.

[ P:17, C:43, F:43, CAL:628 ] Roasted eggplant and peppers taste delicious in this vegetable sandwich. Bored of the same old sandwiches all the time? Here is a brand new yet healthy recipe…

[ P:21, C:55, F:6, CAL:362] This moist and luscious soya chaap roll is made from soft soya beans rolled in a whole wheat chapati with capsicum and onion to give the crunchy kick and folds of flavours.

[ P:14, C:47, F:22, CAL:441] Our Hummus Is A Levantine Dip Or Spread Made From Cooked, Mashed Chickpeas Or Other Beans, Blended With Tahini, Olive Oil, Lemon Juice, Salt And Garlic.

[P: 10, C: 60, F:3, CAL: 308] Roasted nuts, pomegranate, onion and capsicum cooked with silky whole wheat vermicelli and an aromatic tempering. This healthy recipe makes a quick and nutritious breakfast any day of the week.

[ P:10, C:69, F:13, CAL:430] If You Hate Vegetables We Have Got You Covered, You Will Love Your Veggies After Trying This. Exotic Vegetable Boiled And Sauted With Indian Herbs And Spices, Served With Perfection.

[ P:6, C:32, F:9, CAL:239] Premium Blueberries Crushed And Blended With Protein Rich Yogurt Garnished With Crunchy Granola Makes Sure That You Get A Power Punch Of All Major Vitamins, Minerals And Antioxidants

[ P:9, C:59, F:21, CAL:462 ] The Bbq Grilled Vegetable Sandwich Is Anything But Ordinary, Loaded With Healthy And Crunchy Broccoli, Lettuce, Onion And Herbs Between

[ P:31, C:79, F:31, CAL:687] Silky spinach, blend of cheeses & sauces and corn sit neatly on a traditional homemade pizza base ? this classic Italian Florentine pizza recipe boasts vibrant, fresh flavours for a delicious meal.

[P: 30, C: 9, F: 40, CAL: 518] Savor the symphony of white pepper, kasoori methi, and green elaichi, perfectly complemented by the freshness of green chilli, onion, and colorful capsicums.

[ P:8, C:30, F:8, CAL:225 ] Poha Is Cooked In Every House But We Have Curated It With Our Own Healthy Touch. Flattened Rice Is Sauted With Peanuts, Green Peas, Spring Onion, Mustard Seeds, Coriander, Herbs And Spices.

[P: 25, C:60, F:23 , Cal:542 ] Packed with the perfect blend of Savory mushrooms and hearty plant-based ingredients, this burger is a muscle-building powerhouse.

[ P:3, C:15, F:11, CAL:169] Red pumpkin, corn and exotic herbs cooked to perfection to give you a rich taste. With no added flour or cream, this soup is a powerhouse in terms of micronutrients and antioxidants.

[ P:34, C:29, F:21, CAL:439 ] Fresh cauliflower grated with herbs, chillies and coriander is stuffed in almond flour and formed into delectable healthy keto parantha

[ P:52, C:27, F:26, CAL:550 ] Paper thin rolled almond flour dough craftly wrapped around juicy chicken and herbs, formed into dimsums is steamed till perfection

[P: 19, C: 11, F: 35, CAL: 436] Savor the explosion of flavors with our Achari Bharwa Khumb Shaslik, mushrooms and paneer marinated in hung curd, mustard oil, and aromatic achari masala.

[ P:55, C:25, F:28, CAL:575 ] Juicy chicken keema tossed with herbs, chillies and coriander is stuffed in almond flour and formed into delectable healthy keto parantha

[ P:54, C:24, F:41, CAL:675] Grilled cottage cheese marinated in spices making it super flavorful, tangy, and grilled to perfection on skewers.

[P: 30, C: 9, F: 40, CAL: 518] Indulge in culinary luxury with our Saffron Malai Paneer Tikka where saffron-infused paneer meets the rich flavors of hung curd, cream, and aromatic spices.

[ P:15, C:15, F:18 CAL:284 ] Soft-cooked eggs simmered in slightly fiery tomato sauce loaded with mix herbs and garlic. This dish is comforting and filling all at the same time.

[P: 29, C: 32, F: 15, CAL: 384] Indulge in our Chicken Fricassee with Rice?a flavorful dance of marinated chicken, rice, and a medley of garlic, mushrooms, onions, and fresh thyme.

[ P:25, C:3, F:59, CAL:654] “Creamy mayo and veggies with herbs and spices make this egg salad recipe a KETO WINNER!

[ P:19, C:1, F:4.5, CAL:120 ] This authentic, finger licking eggs bhurji is packed with flavors and nutrition, and made with chefs secret ingredient. It is perfect for any meal of the day!

[ P:10, C:4, F:51, CAL:511] This dish is gluten-free, low-calorie and a perfect substitute for traditional pasta.

[ P:51, C:4, F:24, CAL:396] Fresh Fish Meat Marinated In Indian Spices Along With Curd And A Hint Of Ajwain Is Char Grilled To Perfection To Melt In Your Mouth.

[ P:34, C:14, F:42, CAL:591 ] These mushroom crepes are a delicious savory crepes idea. Thin and delicate crepes filled with flavorful mushrooms, onions, garlic, mix herbs, and cheese.

[ P:27, C:49, F:71, CAL:769] Fresh cottage cheese minced and bounded with almond flour, herbs, garlic, celery and onion is formed into a patty and grilled

[ P:39, C:5, F:18, CAL:339] Adana Kebab is a spicy, long chicken mince kebab from Turkey with flavours of Indian spices, chili and parsley dominating it.

[ P:20, C:2, F:25, CAL:310 ] This thick and fluffy omelette made using potatoes and eggs. the combination of chillies, potatoes and loads of cheese, makes this omelette recipe simply irresistible.

[ P:16, C:8, F:20, CAL:280] Bell peppers, onions, jalapenos, chopped lettuced pan fried and tossed in herbs and mixed and stuffed in quesedilla made of almond flour and grilled

[P: 8, C: 14, F: 30, CAL: 360] Indulge in the exquisite flavors of our Matar Kaju Kebab Tikki. Crafted with care, it features a blend of cashews, cumin, green peas, green chili, and a medley of spices

[ P:43, C:23, F:23, CAL:467 ] Delicious flaky almond flour flat bread, covered with egg on one side and filled with a simple salad of onion and capsicum. Wrapped to perfection,

[ P:21, C:23, F:20, CAL:353] Made with button mushroom, lots of lightly caramelized onion and tomatoes, this dish is mildly spicy and addition of extra onions makes it super crunchy and flavorful.

[P: 52, C: 4 F: 13, CAL: 345] Indulge in the regal flavors of our Murgh Akhbari?a royal blend of chicken breast and seekh keema marinated in hung curd, mustard oil, and aromatic spices.

[ P:34, C:29, F:21, CAL:439 ] Fresh cauliflower grated with herbs, chillies and coriander is stuffed in almond flour and formed into delectable healthy keto parantha

[ P:10, C:4, F:51, CAL:511 ] This dish is gluten-free, low-calorie and a perfect substitute for traditional pasta. 

[ P:16, C:8, F:20, CAL:280 ] This lip smacking keto dish is made up of chopped jalapenos, peppers, garlic, onion mixed with cheese formed into balls with almond flour dough is air fried till perfection.

[ P:49, C:26, F:37, CAL:632 ]Fresh paneer grated with herbs, chillies and coriander is stuffed in almond flour and formed into delectable healthy keto parantha

[ P:44, C:24, F:46, CAL:685] A soft pillow like cottage cheese, floating in rich tomato gravy with perfect blend of texture and layers of flavour. You can never go wrong with this one!

[ P:4, C:7, F:20, CAL:233] The Soup Recipe is a creamy soup has the added boost of protein and nuttiness from almonds. Give this delicious soup a try. Best soup for weight loss!

[ P:34, C:14, F:42, CAL:591 ] These mushroom crepes are a delicious savory crepes idea. Thin and delicate crepes filled with flavorful mushrooms, onions, garlic, mix herbs, and cheese.

[ P:42, C:21, F:39, CAL:600] Soft and fresh paneer along with crunchy capsicum and onion smothered in peri peri sauce and wrapped up in a soft wrap made of keto atta.

[P: 30, C: 9, F: 40, CAL: 518] Indulge in culinary luxury with our Saffron Malai Paneer Tikkawhere saffron-infused paneer meets the rich flavors of hung curd, cream, and aromatic spices.

[ P:2, C:11, F:23, CAL:258] Our Healthy And Stuffed Zucchini Boats Are The Perfect Light Summer Dinner! With Exotic Veggies Layered With Marinara Sauce Topped With Lemon, Basil & Parmesan,

[ P:9, C:8, F:49, CAL:514] Creamy Vegetable Au Gratin Made With Sweet Corn, Peas, Beans And Bell Pepper. Topped With The Goodness Of Chedder Cheese Is To Truly Die-For!

 

[P: 19, C: 11, F: 35, CAL: 436] Savor the explosion of flavors with our Achari Bharwa Khumb Shaslik, mushrooms and paneer marinated in hung curd, mustard oil, and aromatic achari masala.

[ P:54, C:24, F:41, CAL:675 ] Grilled cottage cheese marinated in spices making it super flavorful, tangy, and grilled to perfection on skewers.

[ P:27, C:25, F:18, CAL:365] Paper thin rolled almond flour dough craftly wrapped around fresh minced mushrooms and herbs, formed into dimsums is steamed till perfection

[ P:0, C:5, F:10, CAL:109] The rich flavor in this soup comes from roasting carrots and red bell peppers. Super delicious and comforting soup to have!

[ P:54, C:22, F:40, CAL:660] Grilled cottage cheese marinated in spices making it super flavorful, tangy, and grilled to perfection on skewers. Put together with some veggies for extra goodness and texture.

[ P:27, C:28, F:42, CAL:517] Coating paneer with minced garlic adds a robust flavor to paneer. Crispy paneer is sauted in flavorful sauces, making this recipe tastier than any other starter recipes.

[ P:8, C:18, F:35, CAL:416] Broccoli marinated in rich indian herbs, almonds and cashew paste and airfried till perfection

[ P:34, C:14, F:42, CAL:591 ] These mushroom crepes are a delicious savory crepes idea. Thin and delicate crepes filled with flavorful mushrooms, onions, garlic, mix herbs, and cheese.

[ P:30, C:13, F:46, CAL:585] Chunky cubes of fresh soft paneer, marinated, perfectly glazed with our special peri peri sauce & grilled, served with brown rice is a perfect delicay for the paneer lovers!

[ P:24, C:8, F:20, CAL:311] A Flavorful Vegan Stir-Fry With Crispy Tofu, Schezwane Sauce And Loaded Up With Healthy Vegetables!

[ P:19, C:13, F:10, CAL:215] The loaded salad made with roasted whole chicken pieces, crunchy lettuce, cherry tomato, pomegranate seeds, red and yellow capsicum, basil tossed with maple syrup,

[ P:44, C:61, F:22, CAL:456] “This Delicacy Is Prepared With Utmost Perfection. Tender Chicken Breast Slowly Cooked With Red, Yellow Bell Pepper Along With Mushrooms,

[ P:50, C:11, F:12, CAL:354] Fresh and juicy chicken breast stir fried with our in house teriyaki sauce tossed with broccoli, spring onion and garlic

[ P:3, C:45, F:10, CAL:282]Rolled Oats Cooked With Perfection Along With Milk And Nuts Will Make A Super Healthy Snack Bowl For You.

[P: 28, C: 32, F: 16, CAL: 388] Savor the essence of Tuscany with our Tuscan Chicken, marinated perfection paired with vibrant bell peppers, broccoli, mushrooms, and onions.

[ P:0, C:5, F:10, CAL:109] The rich flavor in this soup comes from roasting carrots and red bell peppers. Super delicious and comforting soup to have!

[ P:39, C:35, F:21, CAL:486] Loads Of Smoked Chicken Tikka Toasted In Whole Wheat Bread Topped Up With Mint Sauce, Served With Yogurt Dip.

[ P:5, C:11, F:38, CAL:272] “This healthy, wholesome poha kebab is perfect for brunch or tea time. These kebabs melt in your mouth as a healthy snack to keep you full.

[ P:42, C:9, F:20, CAL:382] Giving a desi twist to this videshi dish, chicken is flavoured with fresh green herbs – mint and coriander leaves along with spices, giving us this delicious appetizer.

[ P:20, C:39, F:22, CAL:434] A Delicious And Wholesome Salad Made With Quinoa Tossed With Grilled Cottage, Spring Onion And Fresh Parsley Is Not Just Filling But Also Satiates Your Soul!

[P: 19, C: 11, F: 35, CAL: 436] Savor the explosion of flavors with our Achari Bharwa Khumb Shaslik, mushrooms and paneer marinated in hung curd, mustard oil, and aromatic achari masala.

[ P:19, C:13, F:10, CAL:215] The loaded salad made with roasted whole chicken pieces, crunchy lettuce, cherry tomato, pomegranate seeds, red and yellow capsicum, basil tossed with maple syrup,

[P: 10, C: 60, F:3, CAL: 308] Roasted nuts, pomegranate, onion and capsicum cooked with silky whole wheat vermicelli and an aromatic tempering.

[P: 30, C: 9, F: 40, CAL: 518] Indulge in culinary luxury with our Saffron Malai Paneer Tikkawhere saffron-infused paneer meets the rich flavors of hung curd, cream, and aromatic spices.

[ P:4, C:11, F:17, CAL:217] Have this soup & skip a beet! This humble and flavorful Beetroot Soup made with fresh beetroots, sauteed veggies and spices is low in calories, vibrant and nutritious.

[ P:10, C:33, F:9, CAL:253] Pure Coffee Beans Roasted Perfectly Ground And Mixed With Our In-House Hung Curd To Give You The Ultimate Caffeinated Pleasure.

(P: 13, C: 13, F: 2, CAL: 116) A vibrant fusion of earthy beetroot and sweet carrot, blended to perfection with creamy milk.

(P: 14, C: 37, F: 5, CAL: 249) A nutritious powerhouse featuring fresh spinach, crisp broccoli, and celery for a burst of green goodness.

[ P:9, C:54, F:12, CAL:360] Blueberries, Strawberries And Bananas Blended Till Perfection Along With Protein Rich Hung Curd And Topped With Fruits And Nuts Gives You An Unique And Incredible Taste
“

(P: 15, C: 42, F: 6, CAL: 284) A vibrant blend of carrot, pineapple, banana, ginger, kaju (cashews), with a guilt-free twist, sugar-free sweetness, milk, and ice cubes.

P: 20, C: 41, F: 12, CAL: 356) A delectable combination of ripe bananas, rich peanut butter, and hearty oats, blended to perfection with creamy milk.

[ P:20, C:39, F:22, CAL:434] A Delicious And Wholesome Salad Made With Quinoa Tossed With Grilled Cottage, Spring Onion And Fresh Parsley Is Not Just Filling But Also Satiates Your Soul!

[ P:9, C:59, F:21, CAL:426] “The Bbq Grilled Vegetable Sandwich Is Anything But Ordinary, Loaded With Healthy And Crunchy Broccoli, Lettuce, Onion And Herbs Between Whole Wheat Bread Is Stuffed With Antioxidants,

[ P:10, C:15, F:30, CAL:372] We prescribe this salad to be your next fav salad! Beans sprouts tossed with onion, tomatoes, coriander and chilli and drizzled with lemon.

[ P:9, C:54, F:12, CAL:360] ” Blueberries, Strawberries And Bananas Blended Till Perfection Along With Protein Rich Hung Curd And Topped With Fruits And Nuts Gives You

[ P:14, C:54, F:22, CAL:441] Our Hummus is a Levantine dip or spread made from cooked, mashed chickpeas or other beans, blended with tahini, olive oil, lemon juice, salt, and garlic.

[ P:0, C:5, F:10, CAL:109] The rich flavor in this soup comes from roasting carrots and red bell peppers. Super delicious and comforting soup to have!

(P: 17 C: 43 F: 43 CAL: 628) Roasted eggplant and peppers taste delicious in this vegetable sandwich. Bored of the same old sandwiches all the time? Here is a brand new yet healthy recipe, the grilled vegetable focaccia sandwich that has different assorted vegetables that will make you say I’m Lovinnn it.

[ P:5, C:11, F:38, CAL:272] Poha Is Cooked In Every House But We Have Curated It With Our Own Healthy Touch. Flattened Rice Is Sauted With Peanuts, Green Peas, Spring Onion, Mustard Seeds, Coriander, Herbs And Spices.

[ P:10, C:34, F:17, CAL:328] Our special in house sweet corn salad is prepared with imported american corns tossed with french beans, olive oil and herbs.

[ P:7, C:16, F:30, CAL:362] “Our Low Calorie Crunchy Greek Salad Made With Flafel Is The Perfect Hearty Vegetarian Option Packed With Fibre, Iron And Calcium.
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[ P:36, C:11, F:41, CAL:557] Paradise for veg lovers, our ajwain paneer shashlik tikka is marinated deeply for hours grilled with onion and pepper and served in a classic way with mint chutney.

[ P:6, C:31, F:8, CAL:221] Fresh mango and crispy granola mixed with protein rich hung curd promises to give you blast of vitamins, minerals, anti oxidants with a fresh and lasting taste.

[ P:3, C:45, F:10, CAL:282] Rolled Oats Cooked With Perfection Along With Milk And Nuts Will Make A Super Healthy Snack Bowl For You.

[P:14 C:40 F:24 CAL:437] Meatless scrumptious kabab made of whole black chickpea and a variety of herbs are seasoned with just the right amount of spices, and slow-cooked to perfection.

[ P:24, C:37, F:49, CAL:685] A Delicious And Wholesome Salad Made With Quinoa Tossed With Grilled Cottage, Spring Onion And Fresh Parsley Is Not Just Filling But Also Satiates Your Soul!.

[ P:6, C:32, F:9, CAL:239] Premium Blueberries Crushed And Blended With Protein Rich Yogurt Garnished With Crunchy Granola Makes Sure That You Get A Power Punch Of All Major Vitamins, Minerals And Antioxidants

(P: 13, C: 13, F: 2, CAL: 116) A vibrant fusion of earthy beetroot and sweet carrot, blended to perfection with creamy milk.

(P: 14, C: 37, F: 5, CAL: 249) A nutritious powerhouse featuring fresh spinach, crisp broccoli, and celery for a burst of green goodness.

[ P:9, C:54, F:12, CAL:360] Blueberries, Strawberries And Bananas Blended Till Perfection Along With Protein Rich Hung Curd And Topped With Fruits And Nuts Gives You An Unique And Incredible Taste
“

(P: 15, C: 42, F: 6, CAL: 284) A vibrant blend of carrot, pineapple, banana, ginger, kaju (cashews), with a guilt-free twist, sugar-free sweetness, milk, and ice cubes.

(P: 20, C: 41, F: 12, CAL: 356) A delectable combination of ripe bananas, rich peanut butter, and hearty oats, blended to perfection with creamy milk.