No, our plans are customized according to your needs and preferences so we will suggest you the diet which is easily available and affordable.
With the meal plan we aim upto 6-7 kgs but that depends on your body type. For the best results you can go for our combo plan.
Yes you can but pcod can be reversed by just correcting the diet, and our custom meal plan for pcod is the best.
Yes our meal plan alone is very efficient for giving you the desired results.
our plans are customized according to your preferences, so you won’t face any problem like that but still if you want to change something you can contact us and we will tell you the substitute.
At ParaFit our only competition is with ourselves. We wont comment on what others are providing but we can commit that you will have an amazing experience with us as our main mission is to transform a person’s mind, body and soul and we are determined to that. With us you will not only loose weight but also gain sufficient knowledge and awareness about fitness in general that will change your life.
Not at all, we focus on whole foods and nutrition and even include foods like pasta, pancakes, burgers, sushi, popcorn etc in the plan so that it can be followed consistently.
Not at all, we do a complete vitamin profiling before giving out the meal plan so all your mineral and vitamin intake is monitored leaving you with healthy hair, skin and eyes.
Yes, post-pregnancy your body is weak and needs the right nutrition to recover so it becomes all the more important to focus on your diet and nutrition at this time. All our plans focus on whole foods and nutrition and we will never make you starve.
Yes, all the meals that we give are easy to cook and carry. Also, out nutritionists would be 24*7 in touch with you so if you forgot to carry a meal with you, you can ask them for a substitute right away
Yes, of course, we have a money back guarantee in which your money will be refunded if you don’t see any results within a month(T&C Apply.)
We don’t encourage artificial supplements and believe in keeping the diet as close to nature as possible, but still if the macro requirement can’t be met due to client’s routine then we will have to include minimalistic supplements.
It generally takes us 3-4 days to make a magical customized plan for you.
Super Shred Workout
Getting results get easier when you have a muscle and mind connection while exercising. Maybe your form isn’t correct or maybe you are not eating right. With the training plan you will get the follow along videos and tutorials
Yes you can, our training plans are specially tailored according to your body type, and we will design the best suited plan for you.
Losing weight and transformation is a long process, you can’t achieve it overnight but We can aim for 8 kg if combined with the meal plan.
Follow a proper exercise and a diet routine
Yes, absolutely, we have a custom training plan-At Home with which you can work all your muscle groups without even stepping out of your room. Strength training, cardio, H.I.I.T, core workouts- everything at home.
It is not a drink it’s a 7 day meal which consists of basically homemade foods and smoothies!
No, its just the diet which we suggest.
Yes you can and maybe more than that.
The detox plan focuses on giving your body a deep cleanse including all the toxins accumulated due to smoking and bad eating habits.