Let’s Get Fit Together

Redefining the way diet plans are designed. Get everything you need to stay fit under one roof.

Customised diet & fitness plans on the go, 24/7 Nutritionist Support, Calorie counter, Fitness blogs and Healthy recipes, all in one app.

a healthy life

a healthy life

a healthy life

a healthy life

a healthy life

awaits you

awaits you

awaits you

awaits you

awaits you

What sets us apart? We aren’t dieticians, we’re nutritionists.


Start your fitness journey & choose your plan!

Custom Meal Plans

Get a fully customized diet plan for burning fat and building muscles. Lose upto 6-7 kgs in a month and get the body you have always wanted


Customised Super Shred Plan

Get a blasting combo of our customised diet and workout plan for the fastest results in shortest time.


Therapeutic Diets

Reverse PCOD/PCOS, Diabetes management, Pregnancy/Prenatal, Acne, IBS; whatever your ailment is, nutrition has a solution for it


10-Days Detox Cut Diet

Full body cleanse and lose upto 5kgs in just 7 days with our bestselling detox diet. Reduce the bloating, acne, hair fall within a week.


Food Delivery (Delhi NCR)

Healthy & delicious food delivered as tailored to your diet plan wherever you go. Get your healthy meal subscription delivered in Delhi & NCR



Over 7000+ Successful Transformations!

Everything you need. Just One App.

ParaFit’s E-diet App is Live Now!

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How I transformed my body

Who am I?

Paraj Primlani is a certified nutritionist and a fitness maniac who has transformed his life with diet over the past 3 years and is now keen on doing the same for others with a plan.

before paraj
My Story

Paraj embarked on his journey into fitness more than three years ago and ever since his sole initiative has been to learn and to grow in the same field.

Our Instagram speaks for the magic that we've created.

Fitness Gyaan!

Our fitness blog with free tips and recipes



BAKED ZUCCHINI FRIES    Ingredients:  ●2 zucchinis  ●1 cup breadcrumbs   ●½ cup grated parmesan cheese  ●1 tablespoon garlic powder  ●1 tablespoon dried basil  ●1 teaspoon salt  ●1 teaspoon pepper  ●2 eggs Method:  1.Cut zucchini into fries and set aside.  2.In a large mixing bowl combine breadcrumbs, parmesan  cheese, garlic powder, basil, salt, and pepper. …
Tandoori paneer tikka


TANDOORI PANEER TIKKA  Ingredients:      2 tbsp Olive oil    1 tsp ginger garlic paste   2 tbsp Greek yogurt     ¼ tsp salt    2 tsp tandoori seasoning    1 tbsp lime juice    1 red onion    ¼ lb green bell peppers    100gm Paneer    8 wooden skewers    Method:  …
Healthy homemade granola


HEALTHY HOMEMADE GRANOLA  Ingredients:  ●4 cups Oats   ●1 cup Almonds / Walnuts /   ●1/4 cup chia seeds / Pumpkin seeds or Flaxseeds  ●2 teaspoons Cinnamon powder  ●3/4 teaspoon Sea salt  ●1/2 cup melted Coconut oil   ●1/3 cup Honey   ●2/3 cup Coconut flakes   ●1/2 cup chopped dried fruit or dark chocolate pieces (optional)  Method:  1.In a large bowl, stir together oats, almonds, chia seeds,  cinnamon and sea salt until evenly combined.  2.Now take a separate measuring cup, stir together the melted …


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Kgs Dropped


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