TOFU METHI CURRY

• 100 grams Tofu
• 2 tbsp olive oil
• 1 cup chopped onions
• 1 cup chopped tomatoes
• 1 tsp ginger-garlic paste
• 1 medium sized beetroot puréed
• 2 green chillies finely chopped
• 1 bunch fresh methi
• 1 tsp jeera
• 1/2 tsp turmeric
• 1 tsp Dhania powder
• 1 tsp salt
• as required Chilli powder if needed
• 1 tsp garam masala

STEPS:

• Wash and squeeze the tofu well. Pan fry the tofu cubes with 1tbsp of olive oil.
• Heat 1 tbsp olive oil in a pan. When hot add jeera seeds followed by haldi, ginger-garlic paste and onions. Once onions turn golden brown add dhania powder, amchur, jeera, methi leaves, salt.
• Add the chopped tomatoes and keep the pan closed and simmer it for 5 minutes. After the tomatoes are soft mash the gravy well with your spoon. Add the puréed beetroot and cook for 3 minutes.
• Add half a cup of water and bring it to a boil. Add the tofu cubes. Add the garam masala, mix well and simm for 8 mins keeping it closed.
• Garnish with fresh dhaniya and Kasuri methi.
• Enjoy this delicious & healthy tofu methi curry.